As with any new relationship, we need to get to know each other first and make sure we’d be a terrific match. When you’re interested in 1:1 coaching or my group workshops, we need to schedule a ‘DISCOVERY SESSION’. This investment ensures 60 mins together to talk on Zoom about what's going on in your world and how my coaching might help. When you’re ready to get going, this is how we begin.

WATCH YOUR INBOX for a dual purpose email. In there you will find the link to access to your new, snazzy, and tailored-to-you Coaching Portal. In your private portal, you can SCHEDULE YOUR DISCOVERY SESSION and you’ll also find coaching questions that will get your proverbial wheels turning and maximize our discovery time together on your call (many say these questions alone brought them major clarity!)

Once you pick your Discovery Session time in my calendar, you’ll receive an email CONFIRMATION of our appointment. Know that in your Coaching Portal you can also reschedule your session if absolutely necessary, because #shithappens. 
*But only if rescheduled outside the 24 hr cancellation period.

You'll receive a reminder email 72 hrs and 24 hrs prior to our Discovery Session, this will ensure you're all set and have sent back your completed Discovery Session prep questions and remind you of this sacred time you've carved out for yourself. 

THEN WE’LL GET STARTED! If we decide to work together, I’ll tell you the exact steps for moving forward. If we aren’t a perfect fit, I’m happy to share other resources to help you get what you need.

We create resilience through heart intelligence. We become steady in the storm and loving ... more. Access your heart's wisdom through loving reminders, affirmations, and journaling prompts to support you on those difficult days.