Grievers Coaching Page

LIFE IS TOO SHORT TO BE MISERABLE - YOUR HEALING JOURNEY STARTS NOW

GRIEF COACHING

THERE ARE BRIGHTER DAYS AHEAD

BOOK your DISCOVERY CALL

GRIEF COACHING

THERE ARE BRIGHTER DAYS AHEAD

BOOK your DISCOVERY CALL

Losses are like rocks we carry around in our emotional backpacks.

And since we've been carrying these emotional backpacks since we were born, over time these rocks can feel like you’re traveling with boulders on your back — and your heart. We’re not taught how to take them out and lighten our load.

It’s no wonder we’re exhausted, feeling stuck in our pain, longing to somehow feel anything like we did in the ‘good ol’ days’ … before the loss(es).

We weren’t taught how to honour our grief, how to speak our emotions, or how to complete the full-circle transition from the pain of our past into living with loss, and peace.

There Are Over 40 Types Of Losses

HAVE YOU BEEN AFFECTED BY ONE OR MORE OF THE FOLLOWING LOSSES, EITHER RECENTLY OR LONG AGO?

Death
Divorce
Romantic break-up
Pet loss
Financial change
Job loss
Moving
Retirement
Pregnancy
Getting Married

Loss of pregnancy
(ie. miscarriage; termination)
Infertility
Loss of health, illness, or injury
Loss of freedom
Loss of childhood
Psychological diagnosis
(ie. depression; anxiety)
Loss of trust, safety, or control

There Are Over 40 Types Of Losses

HAVE YOU BEEN AFFECTED BY ONE OR MORE OF THE FOLLOWING LOSSES, EITHER RECENTLY OR LONG AGO?

Death
Divorce
Romantic break-up
Pet loss
Financial change
Job loss
Moving
Retirement
Pregnancy
Getting Married

Loss of pregnancy
(ie. miscarriage; termination)
Infertility
Loss of health, illness, or injury
Loss of freedom
Loss of childhood
Psychological diagnosis
(ie. depression; anxiety)
Loss of trust, safety, or control

Taking action is necessary to heal your heart.

Whatever loss you’ve encountered, understand that your feelings are normal and natural. All relationships are unique and individual; therefore, your grief is unique and individual too. Comparing your grief to that of others only minimizes your feelings and isolates you in your pain; trying to smash your grief into a tidy timeline won’t work. This doesn’t help anyone feel better.

To truly heal your heart, it’s essential that you take new action to complete past losses, adapt your limiting thoughts and beliefs, modify habits that don’t serve you, and dispel the misinformation about effective recovery.

The good news is ... I've got a proven plan.

Taking action is necessary to heal your heart.

The good news is ... I've got a proven plan.

YOUR HEALING JOURNEY STARTS NOW...

At Inner Travel Grief Coaching™, I blend my certifications as an Advanced Grief Recovery® Specialist with my time-honoured coaching, death doula, and meditation experience to bring you a customized approach. Utilizing a heart-centered, action-oriented method, this proven path has demonstrated incredible success for others who’ve committed to doing the emotional work it requires.

I’ve repeatedly experienced the transformative power of this method in my own life and witnessed it in the lives of my clients.

BOOK your DISCOVERY CALL

WHAT CAN YOU EXPECT?

here's what previous clients had to say...

RELATIONSHIPS HEALED, HEARTS HAPPY.

DEEP PAIN RELEASED, BODY RELAXED.

TISSUES TOSSED, SMILES RETURNED.

DEEP EXHALES,

STEPS TAKEN FORWARD.

RELATIONSHIPS HEALED,

HEARTS HAPPY.

PAIN RELEASED,

BODY RELAXED.

TISSUES TOSSED,

SMILES RETURNED.

DEEP EXHALES,

STEPS TAKEN FORWARD.

Where might YOU be 90 days from now?

Your head can't heal your heart.

The Grief Recovery Method® is an evidence-informed, action-based program that has been proven to positively impact the healing and recovery for those impacted by loss.

Written by grievers for grievers, this step-by-step method was designed to help you complete the pain, isolation, and loneliness caused by loss of any kind. Yes, grief recovery is indeed possible when you learn the tangible tools to move from your head to your heart, and to identify what is incomplete, so you can truly heal from loss.

It’s not closure, it’s completion of pain so you can move forward with your life.

Book your discovery call

Your head can't heal your heart.

The Grief Recovery Method® is an evidence-informed, action-based program that has been proven to positively impact the healing and recovery for those impacted by loss.

It’s not closure, it’s completion of pain so you can move forward with your life.

Book your discovery call

GRIEF COACHING PACKAGES

1:1 Coaching

Online via Zoom
3 sessions
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THIS IS THE MOBILE AND TABLET VERSION

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Group Grief Coaching

8 weeks online via Zoom
Full Grief Recovery Method® process

$500 USD for 8 weeks

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Pricing Option One

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What is it worth? Valued at $5000, now only $199!

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Pricing Option Two

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What is it worth? Valued at $5000, now only $199!

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Pain is inevitable, but suffering is optional.

We get stuck in our pain because fear can be completely paralyzing. It holds us back and prevents us from taking the action necessary to heal our hearts.

It doesn’t have to be this way, you don’t have to suffer anymore. Allow yourself to be compassionately guided toward your best next steps and move through loss, to life.

NOT QUITE READY TO JUMP INTO COACHING?

PERHAPS THESE FEEL AS GOOD AS A WARM TOWEL OUT OF THE DRYER

Grief Gift Boxes

Amp up your personal self-care with hand-selected, locally sourced, and eco-friendly products to nurture all your senses including both a musical playlist and a grief workbook both curated by Tammy to holistically support you on your grieving journey.

Coping With Grief Workbook

This workbook invites you to redefine your relationship with loss, transforming it from an unsettling adversary to a trusted advisor. Delve into your emotional depth to not only come to terms with your current grief but also fortify yourself for inevitable future losses by understanding more about how grief uniquely shows up for you so you're better informed and equipped with tools you can use.

Coping With Grief Workbook

Free Resources

Heart-centered offerings are the core of my business. Sign up here for a variety of ways you can find support for your healing journey as well as signing up for my newsletter filled with helpful information and member exclusives.

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COMMONLY ASKED QUESTIONS

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IT'S TIME TO JUMP IN WITH THIS PROGRAM

Reiterate the main CTA and emphasize the benefits of taking action one last time.

I can't wait to get started!