Loss is a part of life.
This means you are equipped to handle it.
Let me show you how.

Click on each section to learn more about what to expect next.

As with any new relationship, we need to get to know each other first. When you’re interested in 1:1 coaching or my group workshops, we need to schedule a ‘DISCOVERY SESSION’. This investment ensures 60 mins together to talk on Zoom about what's going on in your world and my intention is that you leave our time together with at least one actionable step forward on your healing journey. When you’re ready to get going, this is how we begin.

CLICK THE 'BOOK NOW' and then Pay-What-You-Choose for your Discovery Session. Once payment is received, you'll gain access to my private calendar so you can schedule yourself infor your session. 

Once you pick your Discovery Session time in my calendar, you’ll receive an email CONFIRMATION of our appointment. Know that in your private coaching portal, you can also reschedule your session* if absolutely necessary, because #shithappens *Only if rescheduled outside the 24 hr cancellation period

You'll also receive a reminder email 72 hrs and 24 hrs prior to our Discovery Session, this will ensure you're all set and ready for our time together. 

The next day I'll send over this questionnaire which serves two functions. It helps to maximize our time together on the call and it also allows me to get to know you a bit better before we meet. Okay, there's a third benefit too, it helps to collect your own thoughts and sometimes even achieve clarity before we meet!

Then we'll meet on Zoom for our call! Think of our time together as more as a coffee date vs. a sales call. But if you do have questions about what it would be like to work together, I’ll tell you what you can expect. Again, my intention for the Discovery Session is to provide a safe space for you to share your heart and mind and leave with an actionable step forward ... and I'm always happy to share any other resources to help you get what you need.

Change the way you
look at loss

Getting comfortable with grief (and the confusing and contradictory feelings that go along with it) can help rebuild your relationship with loss in a transformative way. While this moment may feel unfamiliar, loss has always been, and will continue to be a part of your life.

By tuning into the wisdom of your heart, you’ll be better equipped to find the meaning and connection that will help you ride the waves of future loss (from the loss of hopes and dreams, to the loss of a loved one). 


Hi, I'm Tammy and I'm so glad you're here. I'd be honoured to guide you on your path to healing your heart by showing you some of the holistic tools I've learned over the years as a life coach, grief educator, yoga teacher, and death doula.

I put together this workbook because these are the tools, and the information, I wish I had at the beginning of my healing journey and I continue to use them today with both my clients, and myself.

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